The Nutrition Only Program is designed for people who live in and outside the greater Los Angeles area and may not have access to or want to incur the cost of a trainer. We currently support clients on this program all over the world. The Nutrition Program provides you with a Body Makeover eating program customized to meet your specific needs and ensure maximum weight loss. In addition, the program offers nutritional support for an entire year.

For an eating program to be successful it must contain foods that are rich in nutrients and free of preservatives and fillers. Proteins, carbohydrates, fats, vitamins, minerals, and even water need to be manipulated in the program to create a biochemical process in the body. Each one of us requires different amounts and combinations of food to turn our bodies into a fat burning machine. Eating the right proportions (which are different for every individual) of nutrient dense foods throughout the day is the only real way to make our bodies burn fat more efficiently -- regardless of age, sex, and/or ethnicity. Your program will be changed as necessary, and once you reach your goal a maintenance program will be designed so you can keep it off.

The Nutrition Program costs $500. Get started by submitting a Nutritional Appraisal. A Body Makeover Systems consultant will be in touch with you shortly.

There is a $30 shipping and handling fee if you are not able to pick up your program locally.